Tuesday, January 24, 2012
Tonight I baked some tilapia (one of the few kinds of fish I will eat), seasoned with lemon and some Mrs. Dash. I have three and a half ounces on the plate. Four ounces is a serving but my plate was looking full (to me) at three. I finished the plate with two servings of veggies; California blend and green beans. I haven't had fish in a while and it was so good!