1. Start going to bed earlier.
2. Start getting up early to workout. This is dependent one number one.
Any tips? I'm horrible about both.
3. Socialize with other fit-minded people.... Focus on healthy activities rather than dinners out and/or drinking alcohol.
Once upon a time I was SO good at those things. Then summer came and I've been busy... Events revolve too much around food and drinks. It's time to get back to exercising better control.