Tuesday, November 13, 2012

Quick update...

I ran, then did RB, then BBL, and finally TF. I am sooo glad I waited to do TF at the end. Stretch 40 was 42 minutes of yoga! Yowza!! My poor muscles! 20 minutes of BBL ab work was easier than that.

I am not a huge fan of yoga.... But it so feels good (now)!

I was also super relaxed when I finished it so doing anything else would have been awful. I could go to bed right now!!

I also had a pre-workout snack so I scratched the sweet potato from the dinner menu. I burned enough to eat that (and then some!) but am not all that hungry.


XOXO

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